Meditation Practices

meditation practices
Faith, communion with the use of breast cancer journey ASHEVILLE – When someone hears the words, "you have cancer" thoughts can become quickly, "What shall I do?" and "I live?"
Meditation practice with a horse


Yoga Mug


Yoga Mug


$9.99


Yoga Mug
I Love Yoga
11 oz ceramic coffee cup…

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness


Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness


$8.94


Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing…

Meditations2Go Guided Audio Meditations CD Set 1


Meditations2Go Guided Audio Meditations CD Set 1


$14.99


Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge…